Mon - Sat 7.00 - 8.00 Sunday CLOSED

+91 8433945477

Chowpatty Terrace, 4th Floor, Mumbai, 06 India

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Mon

 6:00-7:15am – Yoga at Sunrise

7:30-8:30am – Traditional Iyengar Asanas 

7:30-9:00am – Traditional Hatha Yoga

8:00-9:00am – Arm Balances & Inversions

9:30-10:30am – Kinetics – Therapeutic & More

10:00-12:00pm – Dance Movement Therapy 

12:30-1:30pm – Kinetics Balance & Tone 

11:00-12:30pm – Acrobatics & Yoga

7:00-8:00pm – Kapap Combatives

7:00-8:00pm – Kinetics – A Yoga Flow

Tue

9:30-10:30am – Kinetics – Alignment in Asanas

5:00-6:00pm – Capoeira Kids + 4 years

6:00-7:00pm – Capoeira Kids + 10 years

7:00-8:30pm – Capoeira  Adults

Wed

7:30-9:00am – Traditional Hatha Yoga

8:00-9:00am – Arm Balances & Inversions

9:30-10:30am – Kinetics Frequencies in Asanas

11:00-12:30pm – Acrobatics & Yoga

12:30-1:30pm – Kinetics Balance & Tone

4:30-7:00pm – Kathak Kids 

5:00-6:00pm – Taekwondo Kids (4+yrs) 

6:30-7:30pm Hormone Balance 

7:00-8:00pm – Kapap Combatives

7:00-8:00pm – Kinetics – A Yoga Flow

Thurs

7:30-8:30am – Traditional Iyengar Asanas 

 9:30-10:30am – Kinetics Shoulder Strength & Core

4:00-7:00pm – Kinetics Body Balance & Lymphatic Drainage

5:00-6:00pm – Capoeira Kids + 4 years

6:00-7:00pm – Capoeira Kids + 10 years

7:00-8:30pm – Capoeira  Adults

Fri 

6:00-7:15am – Yoga at Sunrise

7:30-9:00am – Traditional Hatha Yoga

8:00-9:00pm – Arm Balances & Inversions

9:30-10:30am – Kinetics – A Yoga Flow

9:30-10:30am – Aqua Therapy

4:00-5:30pm – Mind Matter Kids 3,4,5 yrs

5:45-7:15pm – Mind Matter Kids 6,7,8 yrs

6:30-7:30pm – Hormone Balance 

7:00-8:00pm – Kapap Combatives

Sat

8:00-9:00am – Body Control-Pilates

9:30am -12:00pm – Kathak

3:00 -4:00pm – Kinetics and Core Kids (8 to 10 yrs)

3:30-4:30pm –  Taekwondo Kids (4+yrs) 

Special’s Events For This Month


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