Mon - Sat 7.00 - 8.00 Sunday CLOSED

+91 8433945477

Chowpatty Terrace, 4th Floor, Mumbai, 06 India

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Mon

 6:00-7:15am – Yoga for Athletes 

7:30-8:30am – Iyengar Yoga 

7:30-9:00am – Traditional Hatha Yoga

8:00-9:00am – Advance Asanas

9:30-10:30am – Kinetics & Core Control

7:00-8:00pm – Kapap Combatives

7:00-8:00pm – The Yoga Flow

Tue

7:45-8:45am – Introduction Ashtanga Vinyasa

9:30-10:30am – Kinetics Yoga Alignment

11:00-12:30pm – Acro Yoga

5:00-6:00pm – Capoeira Kids + 4 years

6:00-7:00pm – Capoeira Kids + 10 years

7:00-8:30pm – Capoeira Kids Adults

Wed

7:30-9:00am – Traditional Hatha Yoga

8:00-9:00am – Advance Asanas

9:30-10:30am – Kinetics – Yoga Flow

4:30-7:00pm – Kathak

5:00-6:00pm – Taekwondo Kids (4+yrs) 

6:30-7:30pm Hormone Balance 

7:00-8:00pm – Kapap Combatives

7:00-8:00pm – The Yoga Flow

Thurs

7:45-8:45am – Introduction Ashtanga Vinyasa

7:30-8:30am – Iyengar Yoga  

8:00-9:00am – Pranayama

 9:30-10:30am – Kinetics & Core Control

11:00-12:30pm – Acro Yoga

4:00-7:00pm – Learn to play the Sitar 

5:00-6:00pm – Capoeira Kids + 4 years

6:00-7:00pm – Capoeira Kids + 10 years

7:00-8:30pm – Capoeira Kids Adults

Fri 

6:00-7:15am – Yoga for Athletes 

7:30-9:00am – Traditional Hatha Yoga

8:00-9:00pm – Advance Asanas

9:30-10:30am – Kinetics – Yoga Flow

6:30-7:30pm – Hormone Balance 

7:00-8:00pm – Kapap Combatives

Sat

7:30-8:30am – Aerial Fitness

8:00-9:00am – Body Control-Pilates

3:30-4:30pm –  Taekwondo Kids (4+yrs) 

Special’s Events For This Month


8:00-10:00am – The Double Cleanse, Pranayama + Popup breakfast and bar  ( 16th January )

5:00-6:30pm – Pranic Healing ( 16th January )

9:00-5:00pm – A Storytelling Workshop ( 18th & 19th January )

4:00-5:00pm – Dance Worksop ( 18th January)

10:00-12:00pm – Dance Movement Therapy  (Starting 20th January )

11:00-1:30pm – A Poetry Workshop – Poetrusic (24th January)

4:00-7:15pm – Mind matter (24th January)

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