Mon - Sat 7.00 - 8.00 Sunday CLOSED

+91 8433945477

Chowpatty Terrace, 4th Floor, Mumbai, 06 India

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Mon

 6:20-7:20am – Yoga for Athletes 

7:00-8:00am – Mix Movement Arts 

7:30-8:30am – Iyengar Yoga 

7:30-9:00am – Traditional Hatha Yoga

 8:00-9:00am – Hip Openers & Strength  

9:30-10:30am – Hip Kinetics & Core  

11:00am-12:30pm – Acro Yoga 

7:00-8:00pm – Kapap Combatives

7:00-8:00pm – Spinal Breath Integration 

Tue

6:30-7:30am – Spinal Breath Integration 

7:45-8:45am Yoga Flow 

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7:45-8:45am Arial Fitness

9:30-10:30am – Kinetics & Core Control (Shoulder & Mid-Back) 

11:30-12:30pm – Yoga Flow 

5:00-6:00pm – Capoeira for Kids (4+years) 

6:00-7:00pm – Capoeira for Older Kids (10+ years)

7:00-8:00pm – Capoeira for Adults 

7:00-8:00pm Body Control Pilates

Wed

7:00-8:00am – Mix Movement Arts 

7:30-9:00am – Traditional Hatha Yoga

8:00-9:00am – Arm Balancing & Core Yoga 

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9:00-10:00am Classical Hatha Yoga

11:00am-12:30pm – Acro Yoga 

 4:30-7:00pm – Kathak Dance (5+ kids) & Adults 

5:00-6:00pm – Taekwondo for Kids   (4+years) 

6:30-7:30pm Hormonal Balance Yoga 

7:00-8:00pm Kapap Combatives  

7:00-8:00pm – Spinal Breath Integration 

Thurs

6:30-7:30am – Spinal Breath Integration 

7:45-8:45am – Yoga Flow  

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7:45-8:45am Arial Fitness

7:30-8:30am – Iyengar Yoga  

 9:30-10:30am – Kinetics & Core (Abdomen & Lower Back)  

11:30-12:30pm – Yoga Flow 

3:30-7:00pm – Learn to play the Sitar 

 5:00-6:00pm – Capoeira for Kids (4+years) 

6:00-7:00pm – Capoeira for Older Kids (10+years)  

7:00-8:00pm – Capoeira for Adults  

7:00-8:00pm Body Control Pilates

Fri 

6:20-7:20am – Yoga for Athletes 

7:00-8:00am – Mix Movement Arts 

7:30-9:00am – Traditional Hatha 

8:00-9:00am – Suryanamaskar Variations

9:30-10:30am – Aqua Therapy – WIA Club  

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9:00-10:00am Vinyasa Yoga (Vibe Flow)

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11:30-12.:30pm Yoga Flow

4:00-5:00pm –The Sound Space India Music Class 

6:30-7:30pm – Hormonal Balance Yoga 

7:00-8:00pm – Kapap Combatives

7:00-8:00pm – Spinal Breath Integration 

Sat

6:45-7:45am – Traditional Ashtanga Yoga  

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7:30-8:30am Arial Fitness

 8:00-9:00am – Body Control® Pilates

 9:30-12:00pm – Kathak Dance (5+ kids) & Adults 

3:30-4:30pm –  Taekwondo for Kids (4+years) 

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