Functional Training
Functional Training
Movement to Challenge
Instructor:
Avnish Mehta
Schedule:
| Days | Time |
| Mon, Wed, Fri | 7:00 – 8:00am |
| Mon | 8:00 – 9:00am |
Description:
Use your workout for self defence, use your muscles to build reflexes, use your flexibility to escape, combat teaches the art of agility, skill and is so much laughter and fun!
